Wellness Workshops
In addition to individual art therapy services, I offer online creative wellness workshops. The goal of each workshop is to explore how we can use creativity to support mental and emotional well being in our everyday lives. The workshops are co-facilitated with a featuring therapist & healers in the current field.
Wellness workshops are open to existing clients as well as those who have never tried art therapy.
Workshops are an opportunity to learn more about and “try” an art therapy approach to art making. Each workshop can stand alone as a one-off complete experience. They are usually based around a specific theme such as self-care or stress management.
What to Expect
Workshops typically include some information about the theme, an art making component, some reflection time, and an opportunity to share about what participants have experienced. No artistic experience or talent is needed!
Workshops can be a starting point for clients who then choose to work one-on-one with the therapist. The cost and length of workshops varies depending on the Co-Facilitators, the intended participants, and the theme.