Resources

Social Media

• Badass Bonita : Instagram/workshops w/Queer Latinx LMFT

• Medicine Heart, PLLC. :

  Instagram/Psycho-education/resources

Meditation

• Liberate : (FREE) BIPOC centered Meditation App

• Paced Breathing: Paced Breathing helps you improve your breathing by giving you visual, audio, and haptic (vibrate) breathing cues. (Android App)

Art

Thirsty for Art : Art Therapist youtube channel with art activities

Books

Libro.fm : Audiobooks that support small independent bookstores.

King County Library System